Posts tagged sex wellness
The problem with Kegels!

Before we start we will say yes we do stock Kegel eggs, Ben Wa Balls and Kegel exercises.

We believe that every woman needs to see a pelvic physiotherapist at different points through her life.

We firmly believe that a healthy pelvic floor is an important part of our health that we do not get taught about and we do not talk about enough.

We believe that kegels have a place in pelvic health but only if you know they are right for you. That is where the pelvic physiotherapist and assessment comes in.

Kegels are not for everyone and that is OK.

The fantastic Sami from Body & Birth Physiotherapy has allowed us to share this information with our readers so that you can make an informed choice in your purchasing at Bliss. We are are so happy to be able to share quality information for an expert in pelvic health with you.

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