Does this sound familiar?
101 things on my to do list - Fatigued and pained - Too busy, Too tired - My scars are ugly - Hurry up or no that is not right.
Who has all this and far more going on in their head?
It’s all that distracts us during intimacy & sexual experiences. I make that distinction on purpose. There is an abundance of pleasure, connection & health benefits to be had in non sexual, consensual touch. Being able to be mindful during those interactions is sexual self care.Read More