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Couple kissing under a tree

5 Sex Drive Myths.

Q: I don’t know what happened, but I feel like I have lost control over my sex drive? Spontaneous sex or spontaneous desire for sex – what is that? I really don’t know what went wrong but I would love some tips on how to get my sex drive back. A: Great question and actually very common. I think sharing some of the myths about sex drive and desire might be helpful. Myth #1 – Spontaneous sex. There are two types of sex drives, spontaneous and responsive. Spontaneous sex drives equal feeling the mental desire for sex and seek out...

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Feeling confident in your own body

For the Conscious Rebel in all of us - 5 Minutes To Feeling Confident In Your Own Skin

When you are naked how do you feel about that? Do you avoid it? Do you love it? For many, this can be an uncomfortable experience! It might bring up judgments, shame, embarrassment, discomfort, avoidance, fear, anxiety, or all of the above. A negative relationship with your own body is not an unusual thing and that can impact your sex life. How I hear you ask, well here are a few; You can be anxious about what a partner thinks when they see you naked. You could do everything in your power to make sure your partner doesn’t see your...

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Foreplay tips

7 Foreplay Tips To Try Now

If when you think of foreplay you think the bit before sex, oral or your playbook in this part of sex involves a standard, boob squeeze, a kiss and maybe a fumble with the clitoris it might be time to expand your horizons. PSA: Notice “this part of sex” because foreplay is not the thing that comes before sex it is not something only women enjoy, and it is not something to rush through to get to the main event it is one part of sex. It is one very enjoyable part of all the fun and pleasurable stuff that...

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Too tired for sex

Tired of being too tired for sex

A: I think I need a holiday to get over my holiday, we have been non-stop. I thought having a holiday would mean I had energy for sex. Instead I feel like I am heading into the new year with work and I am still too tired to have sex. To be perfectly frank I am tired of being too tired for sex? Q: Does this sound familiar? It’s 10:30 at night. You’re exhausted. You have a long day behind you, and a long ahead of you tomorrow. You muster up the energy to get ready for bed sporting your...

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Speak up during sex

How do I get the courage to speak up during sex?

 Q: “I'm usually a pretty talkative, assertive person outside of the bedroom, but the second clothes come off, I freeze. When I'm having sex with my partner, I completely lose the ability to talk. My partner tries so hard to get me to talk and let them know what feels good or want, but I just can't do it. I don’t understand it, I don’t get why I’m like this? How do I get the courage to speak up, how on earth do I find words in the situation?” A: First things first I want you to know communicating...

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sex tips

9 Tips To Blow Your Partner's Mind in Bed.

There are a few simple, sexy tricks that can light a fire under your sex life. You don’t necessarily need to buy a bunch of sex toys (odd for a sex toy store to say we know but it is true) or offer to drip hot wax on your body to reinvigorate your sex life. Simple things can make a big difference a little bit of enthusiasm and maybe a surprise can go a long way to blowing your partner’s mind in bed. It really can be that simple this summer. 1.   Send a sexy text or three Otherwise called sexting. It...

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