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The Ten Commandments of Fingering a Woman– Backed by Science

The Ten Commandments of Fingering a Woman– Backed by Science

Perfecting your’ fingering technique is like trying o trap a ghost. No matter how much you try (and boy, do you try hard) you just can’t quite get what you are doing wrong. You can say that it’s a steep (read steeeeeeeeeeep) learning curve.  But your fingers are one of your most powerful pleasure tools. They are these amazingly flexible and versatile machines you can use for foreplay, teasing, hard-core stuff, anything.  You are just limited by your imagination, really. It is a shame that lots of people don’t know how to use them to their full potential.  But like...

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3 ways you could be sabotaging your orgasms and 3 fixes.

3 Ways You Could be Sabotaging Your Orgasms and 3 Fixes.

#1 Believing conventional advice about orgasm Whenever you read articles about female orgasm online and in magazines, they say things like: “Relax” “Don’t think about it” “Have a glass of wine” They make it seem so easy, like it should just happen. Even effortless. It is messages like this that reinforce the idea that women are passive during sex. That we are just waiting for an orgasm to happen. Being passive is not exciting or enjoyable. Being passive can actually feel frustrating because nothing is happening, anxiety inducing because it makes you worried that nothing is ever going to happen and...

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perimenopause and menopause the next phase in your sex life - Bliss Journal

Perimenopause and Menopause – The Next Phase in Your Sex Life.

As women we know that there are different changes and phases in life that bring with them some significant changes. These more often than not have hormones involved. Two that come to mind and we get taught a little about are puberty/periods and pregnancy. What we don’t get taught about these we can usually find decent resources to educate ourselves. Two others that we don’t get taught much about are peri-menopause & menopause. These two phases we don’t get taught about, even when we are going through them we struggle to find decent resources, information, products and even at times...

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What is Vaginismus? Bliss Journal

What is Vaginismus?

What some of you may not realise is that our CEO Jodie West is a women’s health advocate having lived with endometriosis and a number of other health conditions that primarily affect women. That the reason she became a sexologist was due to her own health issues that impacted her sex life. At Bliss we fully support her in spreading the word about women’s health issues. This week we want to raise awareness around Vaginismus. Some of you may have heard it before but many others will be thinking Vagi-what?!? To be honest we are not surprised because many women...

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What is Sexual Meditation?

What is Sexual Meditation?

Meditation has so many benefits but not everyone can do the sit down quietly and clear your mind version successfully. However, put really simply meditation is the ability to focus your attention whatever form your meditation takes. So, it is not so much of a stretch to say that sex be what you choose to focus on as a form of meditation. What is the difference between mindfulness and meditation? Mindfulness making the conscious decision to be engaged and present during your sexual encounters. Sexual meditation is focused on the sex itself, a way to heighten awareness of the body to...

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Woman in Pain, pelvic pain, vaginismus, vulvadynia, endometriosis menopause - on the Bliss Journal

Why Buy a Vibrator Instead of a Medical Dilator?

We frequently get customers coming to us referred by Health Care Professionals suggesting people look at using a slim vibrators and personal  lubricants to help overcome some sorts of the sexual issues.  Slim lined vibrators can be used in conjunction with medical dilators and personal lubricants or as an alternative as some women find medical dilators uncomfortable. The combination can be useful in a range of situations including post operative scarring, vaginal tightness, vaginismus, post childbirth, when sex feels painful, decreased sensation, vaginal atrophy and more.  Vaginal tightness may occur as a result of post op scaring following surgery or as a side effect...

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