Bliss Journal — Sex Education

Jodie Dunne
3 Sex Positions to Try When You Have Period Cramps

3 Sex Positions to Try When You Have Period Cramps

Period sex seems to be becoming more socially acceptable, for many, it is now a normal part of their sex life. If the idea of getting sex while you are dealing with period cramps is unappealing, the idea of some positions just seems painful (despite the fact that hormones released with orgasm are touted as offering relief from menstrual pain). Menstrual cramps, for the most part, have to do with your uterus and ovaries, so avoiding positions that put pressure on that is a good place to start. Deeper penetration is probably not high on the to-do list either and...

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5 Sex Drive Myths.

5 Sex Drive Myths.

Q: I don’t know what happened, but I feel like I have lost control over my sex drive? Spontaneous sex or spontaneous desire for sex – what is that? I really don’t know what went wrong but I would love some tips on how to get my sex drive back. A: Great question and actually very common. I think sharing some of the myths about sex drive and desire might be helpful. Myth #1 – Spontaneous sex. There are two types of sex drives, spontaneous and responsive. Spontaneous sex drives equal feeling the mental desire for sex and seek out...

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For the Conscious Rebel in all of us - 5 Minutes To Feeling Confident In Your Own Skin

For the Conscious Rebel in all of us - 5 Minutes To Feeling Confident In Your Own Skin

When you are naked how do you feel about that? Do you avoid it? Do you love it? For many, this can be an uncomfortable experience! It might bring up judgments, shame, embarrassment, discomfort, avoidance, fear, anxiety, or all of the above. A negative relationship with your own body is not an unusual thing and that can impact your sex life. How I hear you ask, well here are a few; You can be anxious about what a partner thinks when they see you naked. You could do everything in your power to make sure your partner doesn’t see your...

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Jodie Dunne
Tired of being too tired for sex

Tired of being too tired for sex

A: I think I need a holiday to get over my holiday, we have been non-stop. I thought having a holiday would mean I had energy for sex. Instead I feel like I am heading into the new year with work and I am still too tired to have sex. To be perfectly frank I am tired of being too tired for sex? Q: Does this sound familiar? It’s 10:30 at night. You’re exhausted. You have a long day behind you, and a long ahead of you tomorrow. You muster up the energy to get ready for bed sporting your...

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