Bliss Journal — Sex Positive

Steps to improve sex during perimenopause & menopause.

Steps to improve sex during perimenopause & menopause.

Sexual problems are common in people who going through menopausal changes. Sexual intimacy is a fundamental part of being human, a human right, and the inability to engage in sexual activity in a fulfilling, meaningful way can have a negative impact on an individual, relationships.  This is why a multidisciplinary team is so important in your care and in the management of symptoms and your overall physical and mental health moving forward. These include your specialist medical professionals, your GP, a pelvic floor therapist, acupuncturist, osteopath, nutritional advice, exercise physiologist, sexuality counselling and other allied health care that suits your...

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13 Questions You Need to Ask Your Health Professional About Sex and Menopause.

13 Questions You Need to Ask Your Health Professional About Sex and Menopause.

Menopause is a normal part of life, a stage of life that all women go through. So why is it still taboo and so hard for women to ask their doctors about. Here is a list of questions you can use to start the conversation and get the important information that all women need to know about menopause and how it can affect their sex lives. Contrary to popular belief we as women of all ages value our sexuality. It is also an important and totally valid conversation to have with your health professional. Good communication is key to addressing...

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11 Things Every Woman Needs to Know About Sex and Menopause.

11 Things Every Woman Needs to Know About Sex and Menopause.

September is an awareness month for a few things close to our heart at Bliss. It is Menopause awareness month, Sexual Health month and it is also the month of Women’s Health Week. After a slow start to the month because the dreaded viruses of winter went through our office we are going to be talking about sex and menopause. Menopause is an important women’s health issue that is still shrouded in silence. Add sex into the conversation and things get taboo. This is the first article about menopause and sex, a catalyst for this important conversation. It is important...

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Which Dildo Do I Use? 5 Tips for How to Use a Dildo.

Which Dildo Do I Use? 5 Tips for How to Use a Dildo.

Dildos, amazing designs, great sex toys. If you are or become a dildo lover there is a very good chance you will end up with a collection of them. This will most likely be related to the fact that they are both great sex toys but also they can come in amazing designs that create a beautiful collection. With that said let's talk about dildo’s! If you like thrusting actions using a dildo on your own can be fun but hard work. If you have movement restrictions or limitations for any reason even it can make it even harder work....

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