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What is Vaginismus? Bliss Journal

What is Vaginismus?

What some of you may not realise is that our CEO Jodie West is a women’s health advocate having lived with endometriosis and a number of other health conditions that primarily affect women. That the reason she became a sexologist was due to her own health issues that impacted her sex life. At Bliss we fully support her in spreading the word about women’s health issues. This week we want to raise awareness around Vaginismus. Some of you may have heard it before but many others will be thinking Vagi-what?!? To be honest we are not surprised because many women...

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What is Sexual Meditation?

What is Sexual Meditation?

Meditation has so many benefits but not everyone can do the sit down quietly and clear your mind version successfully. However, put really simply meditation is the ability to focus your attention whatever form your meditation takes. So, it is not so much of a stretch to say that sex be what you choose to focus on as a form of meditation. What is the difference between mindfulness and meditation? Mindfulness making the conscious decision to be engaged and present during your sexual encounters. Sexual meditation is focused on the sex itself, a way to heighten awareness of the body to...

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Bliss Temperature Play

Using Your Sex Toys for Temperature Play

Toys made from glass, metal, or stone are your best bet for this type of fun. For heat play simply fill a bowl with warm water and allow your toy to soak for five to 15 minutes. It is not recommended to heat toys using a stove, oven, or microwave. For cold you can soak them in a bowl of cold water, or place them in the fridge or freezer for a bit.  Now remember that this is for toys that are specifically designed for this type of play. For example, Le Wands new metal toys are made of stainless...

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Temperature Play - Bliss

5 Tips for Temperature Play

Who has used ice or hot wax in the bedroom? We see you, it is common to experiment with things like this. These may seem like small experiments but temperature when you take into account all the possibilities available, this sensation-focused part of kink can add variety and colour to your play. Temperature play is also a fantastic add on to pretty much any type of play you are interested in, including blindfolds and bondage.  What is temperature play? Temperature play can mean a whole host of hot and cold items including objects or substances you already have at home,...

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Menopause Project

Menopause Project

Our CEO has a project in the works and we are only too happy to help. The Menopause Project is looking at Australian Women's experience of Menopause. It is looking to find about your experience with perimenopause & menopause. No matter your age. This project is led by myself, Jodie West. I am a sexologist & women's health advocate. I went through menopause at 35 years of age. I faced all the bad stuff that came with menopause. By the time I finally got my diagnosis I was told I had the hormone levels of a 80 year old woman....

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Women’s Health Week Love Your Vulva!

Women’s Health Week Love Your Vulva!

It is Women’s Health Week and seeing Bliss is all about pleasure and sexual wellness we want top talk about Vulva’s. Vulvas come in all shapes, colours and sizes! Vulva’s provide so much pleasure but are rarely spoken about. This article as some great resources for learning all about the wonders of vulva’s and how gorgeous they are. We have some vulva galleries where you can see just how different vulvas can be and some books that are a great educational reads. For the most part most of us don’t take much time to think about what our vulvas look...

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