It is a pretty safe bet that you have heard of Neuroplasticity and Affirmations, they have both had buzzword moments. So, let’s keep this simple. Our behaviors, environment, thoughts, and emotions can cause the brain to rewire itself.
This document will give you 65 ideas for choosing an affirmation that works for you. Keep it simple, and true to you, something that you attach meaning to, and that allows you room to go with the flow as pleasure, intimacy, and connection takes you.